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Friday, September 22, 2017

Foods that cause insomnia

| By
After a hard day at work, what can you ask for more than a good night's sleep which would make you forget all your anxieties and also help
Foods that cause insomnia

Things you need to know about beet

| By and Ana Erkic
Beet, amazing vegetable of bright red color, is coming to the scene as the new super food due to its amazing health benefits. You can eat it fresh,
Things you need to know about beet

Vitamin K's majestic benefits…

| By and Amy Johnson
Vitamin K is an important vitamin that helps your blood to clot. It also helps your body to create bone proteins. If you do not get enough vitamin
Vitamin K's majestic benefits…

How to tell if your fish is fresh tips to remember

| By Asian Age Online
Fish is delicate and lovely and can be easily transformed into so many dishes. Be it a fragrant fish curry or crisp fried fish
How to tell if your fish is fresh tips to remember

5 Fiber rich foods you should be eating everyday

| By Asian Age Online
Despite being the talk of the town, the importance of fiber remains underrated. Keeping the benefits of an efficient bowel system aside, there’s just
5 Fiber rich foods you should be eating everyday

Are bananas good for gaining weight or losing weight ?

| By Asian Age Online
Whether or not you like them, bananas are great. They are full of nutrients like fiber, potassium, good carbohydrates, Vitamin C and many more
Are bananas good for gaining weight or losing weight ?

Diet or exercise what works better for weight loss

| By Asian Age Online
Experts all across the world press for achieving a balance between diet and regular physical activity. Even if you are unable to maintain moderate
Diet or exercise what works better for weight loss

Take kids to the supermarket for them to enjoy eating vegetables

| By Asian Age Online
As any parent will verify, coaxing a child into eating their greens is not a pleasant experience.But researchers now
Take kids to the supermarket for them to enjoy eating vegetables

[WATCH] How to make Strawberry Jelly Pie at home

| By Asian Age Online
Strawberry Jelly Pie Ingredients:
[WATCH] How to make Strawberry Jelly Pie at home

Tricks to remove bitterness from cucumber

| By
Well, cucumber truly looks perfect for salad, snack, and raita, but it tastes horrible if not treated well before consumption. Could you guess what we are talking about?
 Tricks to remove  bitterness from  cucumber

Ways to increase 'good' HDL cholesterol

| By and Franziska Spritzler
Having high HDL levels helps carry cholesterol from your arteries to your liver, where it can be used or excreted. Having high levels of HDL also has antioxidant
Ways to increase 'good' HDL cholesterol

Benefits of almond milk you didn't know about

| By and Krissy Brady
Those looking for a dairy-free milk substitute have probably stumbled across almond milk and wondered, "Is almond milk good for you?" Whether you're a vegan, sensitive to milk
Benefits of almond milk you didn't know about

Morning coffee leads to afternoon sugar craving

| By Asian Age Online
If you are frequently tempted to buy a pastry treat at your favourite coffee shop, there is a good reason - and it is
 Morning coffee leads to afternoon sugar craving

[WATCH] How to make chilli cheese toast

| By Asian Age Online
Ingredients:Bread slices
[WATCH] How to make chilli cheese toast

Blue Wine is the Next Big Trend to Look Out For!

| By Asian Age Online
Wine is considered one of the most classy drinks ever; perhaps second only to a glass of champagne. What’s even better is that
Blue Wine is the Next Big Trend to Look Out For!

8 super seeds, small but mighty

| By
At the forefront of the 2015-2020 Dietary Guidelines for Americans are recommendations to focus on varied proteins and heart-healthy monounsaturated and polyunsaturated fats. Seeds provide all three of
8 super seeds, small but mighty

Unbelievable benefits of drinking water on an empty stomach

| By
*    For a healthy beginning of the day: We have been told almost by everybody from doctors to grandmoms and parents to the health experts and nutritionists that
 Unbelievable benefits  of drinking water on  an empty stomach

Karai qeema

| By
Ingredients:* Mince ½ kg v Onion 2 (omelet cut) v Yogurt ½ cup v Salt to taste v Green chili 6 (chopped)  Coriander seeds 1 tsp v
Karai qeema

Strawberry bavarian

| By
Ingredients:* Strawberry puree 1 cup v Lemon juice 1 tsp v Sugar ½ cup v Gelatin 1 tbsp v Water ¼ cup v Whipped cream 1 ½ cup
Strawberry bavarian

Coconut fish curry

| By
Ingredients:* Fish steaks or cubes 450 gm * Cooking oil 1/2 cup* Onion 1/4 cup (finely chopped)* Turmeric 1 tsp (ground)* Chili powder 1 tsp* Coriander 1 tsp (ground)*
Coconut fish curry

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