ePaper

Wednesday, July 26, 2017

Easy diets for well nutrition

| By A.S.M Yiahia
1.*    Spinach is called super food. It contains Vitamin A, B9, C, E, Beta carotene and Iron; which are essential to produce blood. Half cup boiled spinach contains 3.2
Easy diets for well nutrition

Mustard oil vs vegetable oils

| By
The way we cook and prepare meals is important for good health. The right cooking methods have a significant role to play in ensuring good health of the organs
Mustard oil vs vegetable oils

Beef keema curry

| By
Ingredients:   500 gm lean minced beef  *1 onion, finely chopped * 450 gm potatoes, peeled and diced * 3 garlic cloves, chopped *2.5 cm (1 in) piece fresh root
Beef keema curry

Dhonepatar bora

| By
Ingredients:* Cooking oil - 2   tablespoon  v Coriander - 100   grams  v Green chili - 2 pieces  v Lentil or red split dal - 50   grams  v Salt -
Dhonepatar bora

Egg halua

| By
* 4 eggs  v Ghee: 1/2 (half) cup (you may use ghee + oil)  v Milk ( thick): 1/2 cup  v Sugar ( according to your taste)  v cardamom,
Egg halua

How protein at breakfast can help you lose weight

| By
Protein is a key nutrient for weight loss. In fact, adding more protein to your diet is the easiest and most effective way to lose weight. Studies show that
How protein at breakfast can help you lose weight

Raw chocolate peppermint slice recipe

| By Asian Age Online
A delicious raw, vegan, refined-sugar-free dessert slice that has the perfect blend of mint and chocolate!Ingredients
Raw chocolate peppermint slice recipe

Easy after work BBQ Chicken

| By Asian Age Online
Total:40 minActive:15 min
Easy after work BBQ Chicken

Nutritionist suggests drinking beer instead of cow's milk

| By Asian Age Online
Food trends often come and go, and with them a lot of confusion about what we should and shouldn’t eat for a
Nutritionist suggests drinking beer instead of cow's milk

How to make American Chop Suey

| By Asian Age Online
Preparation Time: 20 mins   Cooking Time: 35 mins   Total Time: 55 mins     Makes 4 servings 
How to make American Chop Suey

Chicken margougat recipe

| By Asian Age Online
This is a delicious Emirati chicken recipe IngredientsChicken: 800 gms thigh pcs, boneless, skinlessCinnamon stick: 10gmGinger garlic paste: 50gmRed onion: 200gm peeled and
Chicken margougat recipe

No-bake coconutter fudge recipe

| By Asian Age Online
The assembled bars are easier to handle with at least 20 minutes of chill time. Store or pack them in
No-bake coconutter fudge recipe

Grilled mustard-rosemary chicken recipe

| By Asian Age Online
This quick and delicious chicken is a great ingredient base for salads (simply scale the recipe up or down as
Grilled mustard-rosemary chicken recipe

Foods you should keep away from the fridge

| By Asian Age Online
People have long debated on what food to best store for preservation in the fridge. It has been found that there is a handful of food that is negatively affected
 Foods you should keep away from the fridge

How to make dal puri

| By Asian Age Online
•INGREDIENTS •500 gm all purpose flour•1 teaspoon Red chilli powder
How to make dal puri

How to make mughlai paratha

| By Asian Age Online
Mughlai Paratha•Recipe Servings: 6Prep Time: 10 Minutes
How to make mughlai paratha

It's International Cake Day!

| By Asian Age Online
July 20 is International Cake Day! Be sure to make this year’s International Cake Day a
It's International Cake Day!

Slow cooked beef cheeks

| By Asian Age Online
INGREDIENTS•750g beef cheeks, trimmed•2 Tbsp flour, seasoned with salt and
Slow cooked beef cheeks

Corn and pomegranate kachumber recipe

| By Asian Age Online
Kachumber is a salad dish of Indian origin that you can make with practically anything. The crispy corn kernels give this twist another layer of
Corn and pomegranate kachumber recipe

What should we eat in summer

| By Feature Desk
We are not taking the same foods all through the year. Besides this according to age, health condition, family status, necessity, time, likes and dislikes - everyone is
What should we eat in summer

© 2017 The Asian Age